The AI is beyond imagination. It makes programming so much faster, and it's something no one's ever offered. Once you see the workflow, it just makes total sense.
Construa Programas Na Velocidade do Pensamento
A confiança de treinadores de elite e clubes em todo o mundo




















“Ok, levantamentos principais. 5 séries de 3 agachamento costas a 130 quilos, RPE 8, descanso 4 minutos. Depois 3 séries de 3 agachamento com pausa a 105. Acessórios, remada Pendlay 4 por 8 a 70, 90 segundos de descanso, e finalize com face pulls 3 por 15.”
Programe uma sessão completa em uma frase
Fale e o Relay constrói. Dite um treino e a IA estrutura séries, repetições, carga, tempo e RPE instantaneamente. Ou use a grade como uma planilha.
Projete mesociclos inteiros em minutos
Planeje semanas, defina fases, arraste treinos entre dias, copie blocos com um clique. Veja sua arquitetura completa de treinamento de relance e ajuste em tempo real.
Entregue planos aos atletas instantaneamente
Atribua e cada atleta vê a sessão de hoje no celular. Resultados, notas e prontidão sincronizam automaticamente.
Veja problemas antes que se tornem lesões
Adesão, bem-estar e carga de trabalho se atualizam continuamente. Ajuste antes que o desempenho caia.
Gerencie cada detalhe de um só lugar
Biblioteca de exercícios, rastreamento de progresso, agendamento e integrações. Um sistema em vez de cinco.
Biblioteca de Exercícios
1.200+ exercícios prontos para usar, ou construa os seus. Marque por movimento, músculo e equipamento.
Rastreamento de Progresso
Curvas de força, 1RM estimado, volume ao longo do tempo. Por atleta, por exercício. Saiba o que está funcionando sem perguntar.
Integrações
Em breveWHOOP, VALD, Catapult. Dados de prontidão, plataforma de força e GPS fluem automaticamente.










Gerenciamento de Sessões
Jogos, trabalho de bola, recuperação, testes. Cada tipo de sessão em uma linha do tempo. Visão completa do plantel de relance.
Preços simples e transparentes
Escolha o plano que se encaixa na sua equipe. Escale conforme você cresce.
Todos os planos incluem teste grátis de 7 dias · Cancele quando quiser
What the world's best coaches say
Relay is built with elite S&C professionals. Unfiltered feedback from coaches who work at the highest level of the sport.
In my work, I place particular emphasis on critical thinking about training, its impact on health, and improving effectiveness. I believe in the power of collaboration and commitment, which lead to meaningful achievements. This is why I chose Relay.
As a coach who's tried almost all platforms out there, Relay felt like I finally found the right one. Others had some good features and different reasons why I liked them but with relay I finally feel like I have everything I need to not only give the athletes the best training experience but also myself the best coaching experience. I'm responsible for well over 100 athletes so having a software that lets me be more efficient programming for them as well as monitoring all of them is a game changer. After speaking closely with the team I also know how much they care about listening to the needs of coaches and I know the platform will continue to grow and get even better than it already is.
Relay Athletic is a breath of fresh air in a stagnant S&C coaching software market. I'm excited to grow with them, and the Relay team has been awesome to work with. At T3 Fitness and Kinesiology, I work with clients ranging from older adults managing chronic conditions to athletes chasing performance. My philosophy is simple: meet people where they are, assess inefficiencies, and improve them. The goal is to help people out of pain, enhance their quality of life, and perform at their highest level. Relay saves me time, my most valuable asset as a busy business owner of 2 exercise clinics. All while keeping clients clear, engaged, and accountable every session.
Relay helps me to structure my programs in a very efficient way. I can plan and customize for my entire roster in a few clicks, saving me lots of time. Finally I can focus on what really matters!
Relay Athletic is helping me a lot to improve and elevate my job and I am really thankful for letting me be part of their community.
Since using this app, managing my online clients at Motus Sports has become far more efficient. Programming for both athletes and general population clients is seamless, and the level of customisation allows everything to stay aligned with my brand. It's easily the cleanest and most professional platform I've used.
I love that Relay has everything I care about while programming: simplicity, monitoring, a convenient interface for me and the player, and an aesthetic design.
Relay's back of house programming system allows me to implement my mantra of providing a world class service in every environment I am in. It cuts out the repetitive work that takes 90% of time so I can focus on the 10% of details that matter to get the extra 1% out of my athletes.
Mudando de outra plataforma?
Cobriremos sua assinatura atual para que você nunca pague em dobro. Funciona com qualquer plataforma de treinamento S&C. Veja como nos comparamos recurso por recurso.
Perguntas frequentes
Tudo o que você precisa saber sobre o Relay.








