A professional workout experience.
Today's session, logged set by set, with everything the athlete needs on the exercise itself.
They tap the set, dial weight and reps, hit next. RPE and notes take one tap, and the keypad does the plate math.
Stay in touch with your athletes.
A thread per athlete with push notifications, opened straight from the session they are in.
Works on iPhone and Android.
One app, both stores. Athletes download it, enter your invite code, and your program is already on the phone. No account setup on their side.
Your brand. Their phone.
Add your logo. Set a cover image for each program. Athletes open the app and the first thing they see is your work, not ours.
1,000 coaches and counting
What the world's best coaches say
Relay is built with elite S&C professionals. Unfiltered feedback from coaches who work at the highest level of the sport.
Paolo@pgp_strengthandconditioning“The AI is beyond imagination. It makes programming so much faster, and it's something no one's ever offered. Once you see the workflow, it just makes total sense.”
Maddy@maddyzarchin“I am always looking for ways to optimize my athletes' experience and improve my ability to help them progress in a virtual setting. Relay has provided me with an ideal solution for effective programming and easy setup for my athletes. Relay allows me to easily track, plan, and adjust various programming throughout their seasons.”
Chavdar@chavdar.nedev“Relay helps me to structure my programs in a very efficient way. I can plan and customize for my entire roster in a few clicks, saving me lots of time. Finally I can focus on what really matters!”
Carl@sledge.strength“Relay's back of house programming system allows me to implement my mantra of providing a world class service in every environment I am in. It cuts out the repetitive work that takes 90% of time so I can focus on the 10% of details that matter to get the extra 1% out of my athletes.”
Eryk@eryk.bandera.trener“I love that Relay has everything I care about while programming: simplicity, monitoring, a convenient interface for me and the player, and an aesthetic design.”
Anthony@antonylappas“Relay Athletic is helping me a lot to improve and elevate my job and I am really thankful for letting me be part of their community.”
Liam@evans.performance“As a coach who's tried almost all platforms out there, Relay felt like I finally found the right one. Others had some good features and different reasons why I liked them but with relay I finally feel like I have everything I need to not only give the athletes the best training experience but also myself the best coaching experience. I'm responsible for well over 100 athletes so having a software that lets me be more efficient programming for them as well as monitoring all of them is a game changer. After speaking closely with the team I also know how much they care about listening to the needs of coaches and I know the platform will continue to grow and get even better than it already is.”
Brijesh Patel@bpatel515“I've been personally using Relay since April and it's blown TeamBuildr out of the water.”
Dario Saisan@saisantraining“You can basically program on Relay without leaving your keyboard. I tried it out and the efficiency is just off the charts, and the AI thing is moving into the right space.”
Daniel Day@crftd.athlete“With Relay I can run my coaching from anywhere in the world, and my athletes still get the best experience.”
Hudson@hparishh“Relay has changed how I program, and has saved me hours per week working with my athletes, and my online business. Easy to use and incredibly efficient.”
Jakub@kuba_szyszka_scc“In my work, I place particular emphasis on critical thinking about training, its impact on health, and improving effectiveness. I believe in the power of collaboration and commitment, which lead to meaningful achievements. This is why I chose Relay.”
Luca Doliwa@sld49“The time I'm saving with Relay Athletics gives me the opportunity to focus more on each athlete. Relay Athletics makes 1on1 and team coaching effortless with athletes around the globe.”
Logan@rempelperformanceandhealth“Relay Athletic is a breath of fresh air in a stagnant S&C coaching software market. I'm excited to grow with them, and the Relay team has been awesome to work with. At T3 Fitness and Kinesiology, I work with clients ranging from older adults managing chronic conditions to athletes chasing performance. My philosophy is simple: meet people where they are, assess inefficiencies, and improve them. The goal is to help people out of pain, enhance their quality of life, and perform at their highest level. Relay saves me time, my most valuable asset as a busy business owner of 2 exercise clinics. All while keeping clients clear, engaged, and accountable every session.”
Common questions
Do my athletes need the app, and how do they get their program?
Yes. Athletes download Relay from the App Store or Google Play and join with your invite link or code. Their program is already on the phone when they open it. Nothing to set up on their side.
Do athletes pay for the app?
No. The app is free for athletes. You pay for the athlete seats on your plan, and that is the only cost.
Can I chat with my athletes in the app?
Yes. Every athlete has a thread with you, with push notifications both ways. Athletes can also comment on an exercise or a workout, and attach a video to the comment.
Is there a coach version of the app?
It is the same app. Log in with your coach account to message athletes and open the Weight Room, the live view of everyone training right now. Building and assigning programs happens on the web, or from Claude and ChatGPT through the Relay connector.
Does it work without a signal?
A session that is already open keeps working. Sets and messages logged without a connection are kept on the phone and sent when it is back online.
Which languages does the app support?
English, German, Spanish, French, Italian and Polish. Athletes pick the language in their profile. The coach platform and the website add Greek, Portuguese and Turkish.
Can I put my own branding on it?
Yes. Your logo and a cover image per program are what athletes see when they open the app. It stays the Relay app in the stores; there is no separate listing under your name.