70150 Performance

70150 Performance Programs

Strength. Power. Speed. Endurance.

Today's session, one tap away.

Open the app and your warmup, working sets, and rest timers are already loaded. Train through it, tick each set off, and you're done.

Download on the App StoreGet it on Google Play
Relay mobile app preview

Pricing

Athletic Performance Plan

Strength, Power & Speed Development Athletic Performance programs designed to build the physical qualities that matter: strength, explosive power and speed — without neglecting the development of a strong aerobic base.

€29.99/ month

First 7 days free

One screen. Every set.

Weights, reps, rest, and notes all on one screen. Log each set as you go and keep your eyes on the bar, not your phone.

  • Tap a cell to log weights, reps, and RPE
  • Rest timer counts down between sets
  • Notes and past performance right where you train
Relay mobile app preview

How it works.

Four steps to your first session.

  1. 1

    Pick a plan.

    Choose what fits and check out with your email.

  2. 2

    Check your email.

    Your invite code arrives right after checkout.

  3. 3

    Get the app.

    Download the Relay Athletic app on iPhone or Android.

  4. 4

    Enter your code.

    Open the app, paste your code, and start training.

Common questions